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Top 5 Herbs for Lung Health

In Traditional Chinese Medicine (TCM), the lungs circulate Qi and fluids throughout the body and also maintain a healthy immune system. The lungs also store the emotion of grief, have a special relationship to the skin, and come in direct contact with the external environment. This article will cover some key herbs that you can […]

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Eat with The Seasons

Eat with the Seasons to Improve Your Health

Strawberries are like ice cubes. Orange juice is hot. Salad is cold. If these concepts don’t make sense, you’re not alone. That’s because I’m describing the energetic properties of food according to Chinese medicine. Your stomach is geared to prefer warm foods, or foods that can be more easily digested, but in West we don’t […]

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Common Conditions

Dive into our articles to learn more about the cause of common conditions.

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