B Vitamins & Kava for Anxiety image

B Vitamins & Kava for Anxiety

Why We Feel Anxious Anxiety is a natural process experienced by almost every animal on earth. When something...
Ted Ray
July 1, 2021
A Natural Cure for Hair, Skin, & Nails image

A Natural Cure for Hair, Skin, & Nails

Although I’ve given up on having great hair, my clients care a lot about it. They also want clear skin. So, when...
Ted Ray
June 18, 2021
Heart Health: How Acupuncture & Herbs Can Help image

Heart Health: How Acupuncture & Herbs Can Help

In the U.S., heart disease remains a leading cause of death and significantly affects quality of life.  As of 2018,...
Ted Ray
February 4, 2021
What’s Causing My Insomnia? (And How to Fix it) image

What’s Causing My Insomnia? (And How to Fix it)

We all know sleep is important — yet insomnia remains one of the most common health conditions in the Western...
Ted Ray
December 22, 2020
A Men’s Guide to Supplements for Sex & Libido image

A Men’s Guide to Supplements for Sex & Libido

Natural Strategies to Boost Testosterone, Support Prostate Health, and Revitalize Male Libido at Any Age
Ted Ray
December 20, 2020
Sciatica-Ask The Experts Part II image

Sciatica-Ask The Experts Part II

“Sciatica” is an often misunderstood term that is used to describe a host of conditions related to pain in lower...
Ted Ray
April 5, 2020
Seniors & Low Back Pain image

Seniors & Low Back Pain

Written by Beth Morrison, L.Ac.
Ted Ray
March 2, 2020
How Cortisol Makes You Fat image

How Cortisol Makes You Fat

And 3 Herbs To Help You Fight It
Ted Ray
December 19, 2019
Sciatica-Ask the Experts image

Sciatica-Ask the Experts

Sciatica is a condition associated with pain in the hip and may include weakness, numbness, or tingling. It can...
Ted Ray
September 12, 2019
How Acupuncture Supports Allergies, Acid Reflux, and Digestive Health image

How Acupuncture Supports Allergies, Acid Reflux, and Digestive Health

How your gut affects skin health
Ted Ray
June 11, 2019