From The Peninsula Acupuncture Blog

In the U.S., heart disease remains a leading cause of death and significantly affects quality of life.  As of 2018,...

We all know sleep is important — yet insomnia remains one of the most common health conditions in the Western...

“Sciatica” is an often misunderstood term that is used to describe a host of conditions related to pain in lower...

Written by Beth Morrison, L.Ac.

Sciatica is a condition associated with pain in the hip and may include weakness, numbness, or tingling. It can...

There’s no quicker way to affect your outlook, attitude, and even work results than by expressing gratitude The...

Cardiovascular disease remains the leading cause of death worldwide for the last 15 years and running [5]. Over the...

Sometimes eating is enjoyable, other times it’s a chore. In the U.S. we are blessed with plenty of food, and...

Today, people live busy, stressful lives. Ironically, technology has only allowed us to work more, while push...

While most headache sufferers are aware of foods that cause migraines, there are some unexpected triggers you may...