Craniosacral Therapy: A Gentle Approach to Nervous System Regulation

Craniosacral Therapy works with the vibrational and fluid rhythms of the brain and spinal cord, directly influencing sensory input and internal regulation. Using gentle touch to invite the body to shift into a healing state.

In contrast with deeper pressure, light touch allows a different relationship to change that moves at a different speed and depth through muscles, organs, fascia, and fluid systems. This subtle yet profound approach gives the nervous system space to recalibrate and restore balance.

Energy Healing: The Role of Intention and Electromagnetic Connection

We are electromagnetic beings. By working with our subtle energy anatomy we cultivate insight, release and influence that ripples out into broader areas that feel sticky or unable to shift. In Energy Healing, intention and resoance or connection creates a shared field of healing that moves through the physical, emotional, mental, and spiritual layers of being.

Healing can manifest as an emotional release, a recognition of how stored feelings impact the body, or the realization of beliefs creating internal resistance. By bringing these tensions to light, Energy Healing creates space for transformation and flow.

The Nervous System as a Bridge Between Symptoms and Balance

Our whole-body nervous system is highly intelligent, and symptoms—whether pain, injury, or anxiety—are often invitations to turn toward balance.

Craniosacral Therapy, Rolfing, and Energy Healing are tools to help us work with symptoms as well as the deeper imbalances beneath them. As we release old patterns and build a more attuned relationship with our body, we often get closer to what we want to create and enjoy in the world.

Reconnecting with Body Wisdom

Through gentle touch, deep structural work, and energy awareness, we create space for profound shifts—allowing us to move with greater ease, presence, and connection to our body’s innate wisdom.What are you noticing in your body or breath right now? A sensation that feels sharp or tingly. What is the rhythm of you breath, are there any pauses?

Padma Borrego

Padma Borrego

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