Seniors & Low Back Pain image

Seniors & Low Back Pain

Written by Beth Morrison, L.Ac.
Ted Ray
March 2, 2020
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How Cortisol Makes You Fat

And 3 Herbs To Help You Fight It
Ted Ray
December 19, 2019
Sciatica-Ask the Experts image

Sciatica-Ask the Experts

Sciatica is a condition associated with pain in the hip and may include weakness, numbness, or tingling. It can...
Ted Ray
September 12, 2019
How Acupuncture Supports Allergies, Acid Reflux, and Digestive Health image

How Acupuncture Supports Allergies, Acid Reflux, and Digestive Health

How your gut affects skin health
Ted Ray
June 11, 2019
The Benefits of Practicing Gratitude (And How to Get Started) image

The Benefits of Practicing Gratitude (And How to Get Started)

There’s no quicker way to affect your outlook, attitude, and even work results than by expressing gratitude The...
Ted Ray
May 17, 2019
Can 40 Pushups Save Your Life? image

Can 40 Pushups Save Your Life?

Cardiovascular disease remains the leading cause of death worldwide for the last 15 years and running [5] and is...
Ted Ray
March 23, 2019
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10 Foods to Eat & Drink Everyday

Sometimes eating is enjoyable, other times it’s a chore. In the U.S. we are blessed with plenty of food, and...
Ted Ray
August 1, 2018
The Hidden Connection Between Constipation and Arthritis image

The Hidden Connection Between Constipation and Arthritis

When it comes to natural solutions for arthritis and digestive issues, acupuncture is gaining traction for its...
Ted Ray
July 2, 2018
Chinese Medicine 101: Tongue Diagnosis image

Chinese Medicine 101: Tongue Diagnosis

What Your Tongue Says About You
Ted Ray
March 31, 2018
Wired and Tired In Silicon Valley- CBD Oil and Ashwagandha to the Rescue! image

Wired and Tired In Silicon Valley- CBD Oil and Ashwagandha to the Rescue!

Today, people live busy, stressful lives. Ironically, technology has only allowed us to work more, while push...
Ted Ray
March 30, 2018