From The Peninsula Acupuncture Blog

  One of my favorite ‘herbs’ in the pharmacopeia is Theobroma cacao whose seeds are used to make chocolate. On...

While most headache sufferers are aware of foods that cause migraines, there are some unexpected triggers you may...

Insomnia is one of the most common sleep disorders, with a prevalence of 40% in adults. It is generally believed...

Fire Cupping Traditionally, cupping is the process of using fire to extract the oxygen from the inside of a jar or...

Back in the early 90s I used to run extensively at Cal Poly with my friend Garrett. With upwards of 50 miles per...

Let’s face it. None us wants to get older. We’d like to hold on to our hard-earned wisdom, yet stop the aging...