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Tag Archives | acupuncture

Sciatica Treatment

Sciatica-Ask the Experts

Sciatica is a condition associated with pain in the hip and may include weakness, numbness, or tingling. It can start in the lower back and extend down your leg to your calf, foot, or even your toes. Symptoms are usually on one side of your body only. The sciatic nerve—the longest and widest nerve in […]

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Winter Cold & Flu Strategies

Winter Cold & Flu Strategies

Sometimes it’s just impossible to avoiding catching a cold. In the Bay Area, we are exposed to international viruses on a daily basis and if you got kids, you’re exposed to their entire school as well. Here’s how you can tackle cold and flu season. Cold & Flu Prevention In this order, sleep, exercise, and […]

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