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Tag Archives | weight loss

Young woman enjoys drinking coffee and coconut. Koh Phangan island, Thailand

Coconut Oil: Healthy or Harmful?

Whether you’re looking to lose weight, support your heart, or support your immune system, there’s a simple solution at the ready: coconut oil. Long used by the tropical island cultures of the Pacific for it’s many health benefits, this oil has only recently come back into fashion in the west. That’s because for decades Americans […]

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Your Life Purpose: A Bigger House?

From the Desk of Ted Ray 2013 promises to be another interesting year and, like me, I’m sure you’ve got a number of resolutions on your mind. Since many of our activities are aimed at securing a better future for ourselves, I thought I’d move beyond resolutions and ask a bigger question instead: How would […]

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