Book Online Now 650-564-9002

Tag Archives | hormones

headache

4 Common Causes of Migraines

While most headache sufferers are aware of foods that cause migraines, there are some unexpected triggers you may not know about. Following are four common migraine triggers. 1. Food triggers Tyramines, an amino acid found in foods like aged cheeses (blue, cheddar) as well as aged and dried meat like sausage and pepperoni, can trigger […]

Continue Reading
vitamin d

Vitamin D: Lifesaver- Part II

Last time (part I) we discussed the role vitamin D plays on bone health, cancer, and tuberculosis, and immune function. In part II, we’ll cover everything else you need to know about why vitamin D is important for achieving optimal health. Heart Disease In a recent meta-analysis, individuals with the highest concentrations of vitamin D […]

Continue Reading
Newsletter
Book Online Now