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Tag Archives | herbs

cold-and-flu

Winter Cold & Flu Strategies

Sometimes it’s just impossible to avoiding catching a cold. In the Bay Area, we are exposed to international viruses on a daily basis and if you got kids, you’re exposed to their entire school as well. Here’s how you can tackle cold and flu season. Cold & Flu Prevention In this order, sleep, exercise, and […]

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Acupuncture can put you in a better mood

How can alternative medicines effect my mood? When we talk about alternative medicine, we are talking about a very broad range of disciplines including, but not limited to, homeopathy, chiropractic, acupuncture, herbs, and ayurvedic medicine. Each of these medicines has within its constructs the ability to diagnose and treat disharmonies. To address your question more […]

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