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Tag Archives | Fish Oil

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Beauty: Healthy Hair, Skin & Nails

Beyond weight loss, one of the most common questions I get from my female patients is “what can I do to improve my hair and nails?”  Achieving this is easy when we’re young, but requires more effort as we begin to age. Research has shown that our skin, hair, and nails will start deteriorating as […]

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Are You Losing Your Mind?

Let’s face it. None us wants to get older. We’d like to hold on to our hard-earned wisdom, yet stop the aging process altogether. But given enough attention, our bodies are capable of supporting us well into our eighties and nineties. But what about our brains? Are you doing everything possible to make sure it […]

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