exercise

Can 40 Pushups Save Your Life?

Can 40 Pushups Save Your Life?

Cardiovascular disease remains the leading cause of death worldwide for the last 15 years and running [5]. Over the years, there have been numerous studies tracking the causes of this devastating health condition globally. In 2019, after decades of research, we’re starting to understand the causes for the disease — smoking [8], diabetes and high-sugar…