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Tag Archives | detoxification

Choosing between apple and doughnut

January Kickstart SP Detox Program

If you’re looking for a quick way get kick the sugar habit and get back to a healthy diet, look no further than Standard Process’ 10-day & 21-day Purification Programs. These programs are about more than just detoxification. They also offer foundation-building skills in healthy eating and nutrition. Once you’ve completed the program, you can […]

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Roman Bath

Benefits of Infrared Saunas

From Mayan Temples to Roman Baths Recently there’s been a renewed interest in infrared saunas. Health claims include detoxification, relaxation, and cardiovascular support. This is certainly not a new concept- ‘heat treatments’ like saunas and hot steam baths have been used in medical systems for hundreds of years on nearly every continent on earth. Even […]

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Holiday suitcase

Summer Travel Survival

If you’re flying this summer, you probably know a few tricks to make your flight more comfortable like traveling in economy plus, using noise-cancelling headphones, and bringing an iPad full of your favorite shows. Staying healthy in the germ-filled airplane environment, however, is another challenge altogether. When I travel, there are a few items I […]

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