Book Online Now 650-564-9002

Tag Archives | depression

winter depression

Acupuncture for Depression

Acupuncture effectively treats mild to moderate depression and may be used in conjunction to western medications. By correcting imbalances in the Liver and Kidney energies, people can begin to feel well within the first few weeks of treatment. The Role of the Liver in Depression The liver in Chinese medicine is different than the traditional […]

Continue Reading

Top 5 Immune System Killers

#1. Sleep According to a 2008 article on sleep in Scientific American, the average American runs a sleep deficit of one hour per night for a combined total of two weeks per year! In a separate study, published by the European Journal of Physiology, going into sleep debt can have significant consequences. In the conclusion […]

Continue Reading
vitamin d

Vitamin D: Lifesaver- Part II

Last time (part I) we discussed the role vitamin D plays on bone health, cancer, and tuberculosis, and immune function. In part II, we’ll cover everything else you need to know about why vitamin D is important for achieving optimal health. Heart Disease In a recent meta-analysis, individuals with the highest concentrations of vitamin D […]

Continue Reading
Newsletter
Book Online Now