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Tag Archives | brain health

3D illustration of Interconnected neurons with electrical pulses.

6 Foods to Promote Brain Health & Circulation

There are no shortage of products on the market that claim to make you smarter, but what if what if you could just incorporate a few simple things into your life that would benefit both your body and mind. Following are seven easy-to-incorporate (literally) tips fight inflammation, improve circulation, and support brain health.1 1. Eat […]

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Flax Seed Oil- It’s Really That Good for You!

Introduction to Flax Seed Flax seed (also called linseed) is one of the oldest crops in the world. From ancient China and Egypt, to modern day America, flax has been an important health food crop all over the world. King Charlemagne, who united much of Europe in the Middle Ages, was so fond of the […]

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Are You Losing Your Mind?

Let’s face it. None us wants to get older. We’d like to hold on to our hard-earned wisdom, yet stop the aging process altogether. But given enough attention, our bodies are capable of supporting us well into our eighties and nineties. But what about our brains? Are you doing everything possible to make sure it […]

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