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Tag Archives | athletic performance

mens health

A Guide To Mens Health Supplements Part 1: Athletic Performance

Much of a man’s natural athleticism comes from testosterone, the most important male sex hormone. Testosterone also serves as a stress-handling hormone, allowing men to more readily handle tough situations. Testosterone is considered an anabolic steroid hormone. This implies that it boosts growth of human tissue. It helps us grow muscles, blood cells, sperm cells, […]

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chocolate benefits

4 Awesome Benefits of Chocolate!

One of my favorite ‘herbs’ in the pharmacopeia is Theobroma cacao whose seeds are used to make chocolate. On its own cacao is not sweet, but slightly bitter. The chocolate you are used to eating or drinking is the result of processing, to create cacao powder, and modifying by adding sugar and other ingredients like milk. […]

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