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Tag Archives | angustifolia

7 Must-have Remedies for Cold & Flu Season

MUST-HAVES 1. Gan Mao Ling Key Uses: Early stage cold w runny nose, sneezing. Use at first sign of cold. Where to buy: Health food store, my office Dosage: 4-6 pills every 3 hrs for first 2 days; then 4-6 pills 3x/day for 2-3 days The skinny: GML is what’s called a ‘Patent Formula’, meaning […]

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Herbal Spotlight: Echinacea

There’s been a lot of controversy about Echinacea over the years, so I’m here to dispel the myths and tell you how to get the most out of this remarkable herb. Echinacea has many beneficial properties including its ability to optimize the function of white blood cells that ‘digest’ foreign particles. It also has anti-inflammatory […]

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