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Tag Archives | acupuncture

neck pain

Pinched Nerves & Neck Pain

What is a pinched nerve? Patients often seek acupuncture care for pain. One of the most common complaints is neck pain, of which there are many different causes. A pinched nerve in the neck may be caused by a small disc protrusion in the cervical spine sitting on or impinging a nerve as it exits […]

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headache

4 Common Causes of Migraines

While most headache sufferers are aware of foods that cause migraines, there are some unexpected triggers you may not know about. Following are four common migraine triggers. 1. Food triggers Tyramines, an amino acid found in foods like aged cheeses (blue, cheddar) as well as aged and dried meat like sausage and pepperoni, can trigger […]

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better sleep

4 Ways to a Better Night’s Sleep

Insomnia is one of the most common sleep disorders, with a prevalence of 40% in adults. It is generally believed that 10%–15% of the adult population suffers from chronic insomnia, and an additional 25%–35% have transient or occasional insomnia.1 It’s no wonder Americans are so desperate for sleep! Fortunately, there are number of resources out […]

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