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chinese-zodiac-2021- year of the ox

2021: Year of the Ox

Happy Chinese New Year! Welcome to The Year of the Ox, which begins on Friday, February 12th. The Chinese Zodiac is a system that assigns a unique animal to each year in a 12-year cycle. While each animal has its specific personality traits, this system has many significant nuances because of the incorporation of the […]

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Feel Good Today. How Adaptogenic Herbs Can Help.

If you’re living stress free these days, then you must be superhuman. In my practice I’m seeing an uptick in the number of patient requesting stress relief and mood support. That’s because nearly everyone in the U.S. is at their breaking point. While we can hope that this level of tension does not persist, it’s […]

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