While many patients initially visit my office for pain concerns, they are delighted to discover that acupuncture can be quite helpful with hormonal, digestive, and immune system issues. Acupuncture is also quite helpful as an adjunct treatment for both depression and anxiety. I can’t tell you how many times my patients say: “Oh, you can…
Glutathione is one of the most powerful antioxidants in your body. While your body makes it, you can also get it from sulfur-rich foods in Cruciferous family like cabbage, broccoli, cauliflower, and Brussels sprouts. If you have chronic stress, a compromised immune system, or ongoing exposure to xenobiotics (toxic chemicals from medications or the environment),…
L-Citrulline, an amino acid naturally found in watermelons and other fruits, has gained significant attention in recent years for its role in developing muscle mass and boosting energy levels. Here are the key reasons I use this amino acid supplement: How L-Citrulline Works L-Citrulline contributes to muscle growth is through its role in increasing nitric…