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Archive | Herbal Medicine

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A Guide To Mens Health Supplements Part 2: Stress

In this second part of my 4-part series on men’s health supplements guide., I’ll discuss how stress affects the male body, and what supplements you can take to minimize its damage. You’re only as old as you feel. Right? You’ve probably heard that expression and applied it to yourself many times. Sometimes you look across […]

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Athletic Performance after 40

A Guide To Mens Health Supplements Part 1: Athletic Performance

Much of a man’s natural athleticism comes from testosterone, the most important male sex hormone. Testosterone also serves as a stress-handling hormone, allowing men to more readily handle tough situations. Testosterone is considered an anabolic steroid hormone. This implies that it boosts growth of human tissue. It helps us grow muscles, blood cells, sperm cells, […]

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hotflashes

Chinese Herbs and Acupuncture for Hot Flashes

If you’re a woman in your forties or fifties, it’s likely you’ve experienced changes taking place associated with menopause.  For some women this transition is easy.  For others, the onset of menopause can be much more challenging and may include symptoms like hot flashes, night sweats, thirst, and insomnia. While Western Medicine ascribes these changes […]

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