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Archive | Herbal Medicine

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Collagen- Fad or Fabulous

Thanks in part to a small but growing body of evidence suggesting it can improve skin, ease arthritis symptoms, promote wound healing, and fend off muscle wasting, U.S. consumers are expected to spend upwards of $130 million on collagen products in 2010. That’s up 30% from last year, according to market research firm Nutrition Business Journal.”1 What […]

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9 Hidden Causes of Allergies

Craig Lane, Herbalist & Nutritionist This week’s guest post comes to us from Craig Lane of Health Alkemy. Craig is a Master Herbalist, Nutritionist, and Healer with a booming community-centered practice that blends education, herbal medicine, and nutritional advice. What Are Allergies? What is an allergy, actually? To me, an allergy is nothing more than a strong reaction to something in the environment, including internal environment. Allergies take on various forms. An allergy is an adverse reaction to a food, to […]

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B Vitamins & Kava for Anxiety

Why We Feel Anxious Anxiety is a natural process experienced by almost every animal on earth. When something threatens our well-being, the stress response takes action and gives us the needed boost to get us out of harm’s way — we call this the “fight or flight” system. Unfortunately, our stress response can become dysfunctional […]

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