In my practice about 40% of my patients are women in the 35-50 age range. This means that in addition to treating orthopedic complaints, I am helping many women address the symptoms associated with perimenopause. I’m using part one of this series to look at this process from a Western medical perspective. I will reprise […]
Cortisol is an important hormone in the body that plays a role in metabolism, stress handling, and immunity. Prolonged stress not only depletes this precious hormone, but leads to imbalances in energy, cravings, immunity, and the sleep-wake cycle.
What’s the leading cause of death in men? The answer has been the same for the last 40 years, cardiovascular disease. 1 in 5 people over the age of 40 will develop heart failure at some point in their lives, especially in men . In fact, men are more than twice as likely to develop […]