As you know, mushrooms are the new ‘it’ supplement. That’s because they offer a broad range of immune, cognitive, and energy-enhancing benefits. One mushroom worth understanding is Lion’s Mane, distinctive for both its appearance and brain enhancing properties. In this article, I’ll explore it’s history and some of the current research supporting claims that Lion’s…
Peripheral neuropathy is a common side effect of chemotherapy treatment, but needn’t be severe if addressed in real time. Acupuncture has long been used to address circulatory nerve-related issues throughout the body and validated by high-quality clinical research. Moreover, a number of dietary supplements have been employed to treat both nerve pain and microcirculatory issues….
When I recommend supplements to my patients, I like to explain why they should take something. It’s not enough to just say ‘you should take this because it’s good for you. Such is the case with Vitamin D. This essential nutrient plays a pivotal role in various bodily functions, making it crucial for overall health…