Peripheral neuropathy is a common side effect of chemotherapy treatment, but needn’t be severe if addressed in real time. Acupuncture has long been used to address circulatory nerve-related issues throughout the body and validated by high-quality clinical research. Moreover, a number of dietary supplements have been employed to treat both nerve pain and microcirculatory issues….
When I recommend supplements to my patients, I like to explain why they should take something. It’s not enough to just say ‘you should take this because it’s good for you. Such is the case with Vitamin D. This essential nutrient plays a pivotal role in various bodily functions, making it crucial for overall health…
Mushrooms are all the rage these days, and for good reason. Modern delivery methods of the chemical Psilocybin (magic mushrooms) can offer brain-changing benefits as highlighted in Michael Pollan’s 2022 Netflix documentary version of his book How to Change Your Mind. Reishi mushroom has been studied for its potential effects on liver health- it contains…