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Archive | Allergies

vitamin d

Vitamin D: Lifesaver- Part I

Vitamin D is important for a wide range of activities in the human body. Our bones need it to regulate calcium levels, our immune system relies on it to fight cancer, and vitamin D protects our hearts by limiting calcium buildup in the vessels. Despite the name, vitamin D is more hormone than a vitamin. […]

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allergy relief

In Search of Allergy Relief

In the U.S, it’s estimated that nearly 40 million Americans suffer with allergy symptoms. The official allergy season occurs from March to May, when pollen counts are the highest. According to the Asthma & Allergy Foundation (AAFA) 2013 Spring Allergy Capitals report, San Jose ranks 88th among the 100 most challenging places in the U.S. […]

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