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Sciatica- Ask the Experts

‘Sciatica’ is a condition associated with pain in the hip and may include weakness, numbness, or tingling. It can start in the lower back and extend down your leg to your calf, foot, or even your toes. Symptoms are usually on one side of your body only. The sciatic nerve—the longest and widest nerve in […]

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In Search of Allergy Relief

In the U.S, it’s estimated that nearly 40 million Americans suffer with allergy symptoms. The official allergy season occurs from March to May, when pollen counts are the highest. According to the Asthma & Allergy Foundation (AAFA) 2013 Spring Allergy Capitals report, San Jose ranks 88th among the 100 most challenging places in the U.S. […]

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Spring: The Season of the Liver

As many of my long-time readers know by now, the Spring is the season associated with the Liver. According to 5-Element Theory, each organ is associated with a season, a color, and an emotion, and a body part. Here’s the quick and dirty on the liver: Season: Spring Color: Green Emotion: Anger/Frustration Body Part: Eyes […]

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