If you’re looking for a quick way get kick the sugar habit and get back to a healthy diet, look no further than Standard Process’ 10-day Detox Program. This program is about more than just detoxification. It also offers easy-to-follow recipes, food recommendations, and shake options. SIGN UP IN JANUARY AND SAVE 10% on one […]
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Have you wanted to meditate, but didn’t know where to start? The Waking Up app has been a game-changer for me!
Sciatica is a condition associated with pain in the hip and may include weakness, numbness, or tingling. It can start in the lower back and extend down your leg to your calf, foot, or even your toes. Symptoms are usually on one side of your body only. The sciatic nerve—the longest and widest nerve in […]
Thanks in part to a small but growing body of evidence suggesting it can improve skin, ease arthritis symptoms, promote wound healing, and fend off muscle wasting, U.S. consumers are expected to spend upwards of $130 million on collagen products in 2010. That’s up 30% from last year, according to market research firm Nutrition Business Journal.”1 What […]
What do Allergies, Acne, & Acid Reflux Have in Common? Symptoms such as acid reflux, allergies, and acne have more in common than you might think. What’s the connection you ask? The gut, of course! Although there are many causes for these particular symptoms, issues with digestion, inflammation, and absorption can all lead to inflammation […]