Cortisol is an important hormone in the body that plays a role in metabolism, stress handling, and immunity. Prolonged stress not only depletes this precious hormone, but leads to imbalances in energy, cravings, immunity, and the sleep-wake cycle.
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Some men have no problem with their libido or sexual function, while others just can’t seem to get into the mood. Other men fall into cycles where they will be extra excited for a few weeks, followed by periods of disinterest. There are plenty of herbs and supplements that can be used to boost male […]
Human beings evolved the ability to store nutrients during times of abundance so that we could use them during times of famine. We now have a body adapted to scarcity and live in the modern world which consists of abundance and excess. In modern Western society our tendency is to accumulate physical possessions and feed […]