Insomnia
I am very scared of needles. I was trying to stop taking prescription sleeping pills and I am ultra-sensitive to medications. I went to Ted Ray for acupuncture and he made it comfortable and after a couple sessions, I was able to quit using any sleep aids. I actually rested and relaxed while being treated and that is hard for me to do.
-Alicia L., Mountain View
Migraine Headaches
I was referred to Ted by a colleague of mine. I was having back pain from being a long distance runner for years. He did an initial comprehensive analysis and found that he could also work on my migraines, hips, and my general health. My migraines are now rare…I have much less pain in my back, and I am now able to sleep through the night. I have more energy, feel more relaxed and focused, and always look forward to my appointments! Ted also is very personable and is easy to work with. He understands his craft well and knows just how to treat each patient. I am SO thankful I met him – it has changed my life.
-Angela L., Sunnyvale
Insomnia
When I told a friend I was having difficulty sleeping and was repeatedly getting sick, she said that Ted had helped her through the difficulties of menopause. She told me that Ted is a healer, and she is right. One of my favorite things about Ted was that he listened – both to my pulse and to me. I felt safe in his office, I felt nurtured, and, most importantly, I felt better.
-Anne H., Los Gatos
Great Results
I’ve seen a number of acupuncturists over the years. Ted Ray is by far one of the most effective practitioners I’ve encountered. The quality of my life has improved dramatically since seeing Ted. He really knows his stuff.
-Becky F., Palo Alto
Low Back Pain
I can recommend Ted Ray as an acupuncturist based on firsthand experience with him. I am not new to acupuncture. I embrace herbs and many types of complementary medicine practices, especially for any kind of chronic condition. I went to Ted with an unusual and persistent back pain. It moved around a bit and was related to a block in my energy. Prior to seeing Ted, my chiropractor’s assistance seemed to make the problem worse. (It was not a sports injury!) Ted’s efforts had an immediate positive effect. It took a few treatments to really knock out the problem. After two months of frustration and suffering, a few visits with Ted and I was back on track, able to travel to the East Coast for a long holidays. Ted is not only skilled, he is good natured and personable. I would not hesitate to refer my friends.
-Beth M., Mountain View
Great Results
I have had the great opportunity to know Ted Ray for two years now. I have heard many others glow with support for all the things he has done for their good health and well-being. I have used Ted for three issues myself and my wife has been to him for two issues of her own. I could say, like so many others, how he has solved my issues and give him glowing reports on acupuncture and herbal medicine. But, that somehow would not be enough, you see, Ted’s greatest resource is Ted himself. I had a lot of misgivings regarding eastern (Chinese) medicine when I went to see Ted for the first time. Ted is not Chinese and in some regards, it seems that could be a hurdle to overcome. However, being of the western culture myself I found that Ted’s not being Chinese enabled him to explain Chinese medicine to me in terms I could grasp. This enabled me to relax and get the full benefit of all that he recommended for me. Aside from just being one of the kindest most understanding and empathic people I have come across, he gets results. As for the results achieved, I cannot recommend him highly enough. He has truly made a believer out of me.
-Bob D., Mountain View
Migraine Headaches
My wife saw Ted when she was suffering from migraines in two week intervals. She saw a quick improvement and after treatment she went five months without a migraine. This is great, but I believe the best thing about Ted is his ability to make a western person such as myself comfortable with eastern medicine. I would not hesitate to give Ted the highest recommendation.
-Bob D., Mountain View
Peace of Mind
Ted was my first Acupuncture experience. I did not know what to expect. Ted brings a western perspective to eastern medicine – he is very calming. When I left I felt more relaxed than I had in years.
-Brett M., Palo Alto
Hot Flashes
I started at Peninsula Acupuncture about 18 months ago when I was diagnosed with Bell’s Palsy. Ted put me on a regimen of acupuncture and herbals that quickly restored me to good health. I never used acupuncture or herbal supplements before, but now I am on a regular routine for controlling hot flashes and staying healthy. It really works for me, and Ted is great at answering my questions and explaining options.
-Cathy H., Menlo Park
Bell's Palsy
When I was diagnosed with Bell’s Palsy I was told it could take up to 6 months to recover. The doctors said not much could be done.Then I heard that Ted Ray had treated a co-worker for the same ailment. Ted was very knowledgeable regarding this virus, and assured me that he could speed up my recovery time. Not only did Ted help ease my concerns, but his acupuncture treatments and herbal remedies resolved all my Bells Palsy symptoms within 2 weeks. I have been going to Ted for regular acupuncture treatments ever since, and highly recommend him to all my friends and family!
-Chris R., San Jose
Peace of Mind
I enjoyed the experience, the results, the care, the knowledgeable and thoughtful advice – it’s transformational for me. Thanks!
-Christa O., Menlo Park
Cold & Flu
The last time I was sick, I decided to try acupuncture because Chinese methods have been around much longer than Western medical practices. After my first treatment with Ted Ray, the relief was tremendous. I actually fell asleep on the table.
-Christian E., Palo Alto
Restored Balance
Stress is a killer and my life is filled with it. Career, finances, family, friends, pregnancy, you name it. Acupuncture & herbs have been a blessing in my life. The subtle changes have become more & more apparent and have done wonders to instill a sense of calm amidst the madness! What’s more, Ted’s knowledge, compassion and approach is calming in itself — his holistic & integrated approach is refreshing compared to Western medicine’s traditional reactive & medicinal solutions.
-Clare M., San Jose
Lung Cancer
About a year ago, I was diagnosed with stage 4 metastatic lung cancer. As a 37-year-old non-smoker, I was completely taken off-guard. My doctors all agreed that I was a unique case given my age and history and that an aggressive treatment regime would be the best course of action. Shortly thereafter, I was introduced to Ted and visited his offices for an initial consultation and acupuncture treatment. Ted was very thorough in his questions regarding my medical history, symptomology, and well-being. As a research biochemist, I am very aware of what Western medicine has to offer in terms of treating diseases like cancer. I am also aware that Eastern medicine offers unique treatments in the form of acupuncture and herbal therapy. Ted took the time to answer my questions and propose a path to recovery both physically and mentally.
Thank you Ted for your knowledge and support.
-Davis T., Menlo Park
Increased Energy
Another great appointment! I have so much energy afterwards, I could take Alex Smith’s position (Well, maybe not). Everyone out there, take your herbal supplements… The very best life can offer. I am happy, I sleep better and my skin feels and looks younger. So… people make your appointment today, it will be worth every $ you spend.
-Deb H., Mountain View
Overall Experience
Dr. Ray is an excellent therapist employing a holistic approach to healing you. The quiet atmosphere and positive ambiance complement his gentle, effective care.
-Debbie C., Mountain View
High Blood Pressure
After years of suffering high blood pressure and swollen ankles, Dr. Ray has helped me get this under control. He is my number one stress-relief go-to person! Thank You!
-Donna W., Sunnyvale
Cold & Flu
I was surrounded by people with colds. My throat started getting sore. I saw Ted, got treated and felt better, but not cured. I faithfully took the herbal tincture. I felt like I was about to get a cold, but I never did! I’ll be seeing him next time I get the slightest symptoms. I highly recommend you do the same. If everyone got treated at the first sign of symptoms, we could probably save a few lives during flu season.
-Eric G., Mountain View
Comprehensive Approach
For anyone looking for a far healthier alternative to Western medicine, as well as a a desire for the best practicioner around, Ted Ray and Peninsula Acupuncture are your best resources. Ted takes a comprehensive approach toward helping people live better lives through better health. I highly recommend that anyone who hasn’t tried acupuncture or isn’t happy with their current acupuncturist try Peninsula Acupuncture. You’ll be glad that you did.
-Eric T., Palo Alto
Migraine Headaches
Ted combines western medicine with acupuncture, as well as having knowledge of herbal remedies. If migraine is your issue, then go to Ted.
-Ginny W., Palo Alto
Increased Energy
I felt balanced and refreshed after my visit to Peninsula Acupuncture. Ted Ray was able to bring my mind and body to a state of harmony which I have not experienced in a long time. I felt so at ease and safe to point where I almost felt paralyzed with bliss. He restored my energy levels that gave me back my physical and mental strength. Thank you.
-Ingrid M., San Jose
Neck Pain
I have seen Ted for stress-related neck pain and his treatment was amazing. He is a most thorough practitioner who combines the best of traditional Chinese medicine with all the best of Western therapies. He took the time to do a full diagnosis and explained the procedures. I regained a range of motion in my neck that I hadn’t had in years. Ted also combines the best of skilled healing and compassionate care of his patients. I highly recommend Ted.
-Jan F., Menlo Park
Repetitive Stress Injury
I am a photographer and spend many hours a day carrying my camera. I began experiencing sharp stabbing pain in my arm whenever I would pick up the camera. The anticipation of the pain whenever I would reach for my camera and
thought of having to live with this, had me looking for a solution.
I had never been to an acupuncturist and was very nervous, but Ted’s professional and warm style put me at ease and before you know it I was laying on the table with needles in my arm.
The amazing part is that after only two sessions here I am 2 years later pain free.
-Jeanne D., Menlo Park
Severe Jaw Pain
I had never tried acupuncture previous to meeting Ted Ray, L.Ac., and was a bit skeptical. I saw Ted when I was suffering severe jaw pain after dental surgery, and couldn’t believe how much he helped me. The pain literally vanished during my acupuncture treatment; it just faded away, and didn’t come back.
-Jeanne S., San Mateo
Shoulder Pain
I have known Ted for several years. He is extremely competent and passionate about what he does. I recently had some back pain and had a tennis tournament to play in on the same day. I saw him at around 11AM and played pain free later on that day. Can’t do better than that. Great job Ted!
-Jim E., Redwood City
Knee Pain
Ted cured my knee pain in just a few visits. No drugs, no surgery, no side-effects. My knee still feels great months later.
-Joel S., Redwood City
Sciatica
I came to Ted Ray with lower back pain that radiated down both legs. It had curtailed my activities for about a year. I have to admit I was a skeptic who knew very little about acupuncture, but he quickly made me a believer. His treatments have reduced my pain to almost non-existent and I’m happily back to hiking, walking and working out. He is a gentle, patient, caring person who puts you at ease as he inserts those thin little needles. His treatments are so relaxing it’s not unusual for me to doze off during a session.
-Judy W., Mountain View
Overall Well-Being
I highly recommend Ted Ray, a gifted and compassionate healer. His skills in acupuncture, as well as his knowledge of Chinese medicine and herbs, have helped my family with specific health problems and overall well-being.
-Karen A., Saratoga
Overall Experience
Ted Ray is a great acupuncturist! He is knowledgeable in his field, patient, and understanding. I really feel he cares about his clients and wants to help them.
-Katherine C., Cupertino
Sinus Infections
After rounds and rounds of antibiotics, I decided to try acupuncture to treat my recurring sinus infection. Not only did Ted provide immediate relief, but his methods left my system less vulnerable to future infections.
-Katherine G., Palo Alto
Bell's Palsy
On New Years Eve, I came down with Bell’s Palsy. My wife freaked – she thought I was having a stroke (so did the hospital emergency room). My regular doctor treated my with viral medication and steroids. After 10 days, I decided to go to Ted. After Ted’s first treatment I had feeling in the corner of my mouth and with each treatment healing progressed further. From everything that I read, my understanding was that there is nothing that can be done to help the recovery of Bell’s Palsy except time. I firmly believe that my time was shortened considerably by the treatments that I received from Ted.
-Kenn C., Los Gatos
Shoulder Pain
I’ve gone to Ted for a number of issues from shoulder pain, to weight loss, to colds. He has a great way about him and I always leave his office feeling better.
-Kim F., San Mateo
Overall Experience
Ted is a warm, caring healer as well as a knowledgeable professional. My treatment was a truly pleasurable experience and I would certainly return for other ailments. I did send a good friend and she also had a positive experience.
-Kristin S., Los Altos
Scar Tissue
I’d seen an acupuncturist while training for a marathon several years ago and so I knew the benefits of acupuncture–but that Lac didn’t take the time to explain what he was doing which is just as important as the treatment itself. I’ve had several major operations which, although successful, have left me with substantial scar tissue/pain. I didn’t want to take drugs to ease the pain, and Ted’s methods were the only thing that’s helped my pain-finally-
Since I first started treatment, I’ve had no pain- and he’s also helped me with other typical aches and pains of being a gardener/artist along the way. If anyone had any reservations seeking acupuncture treatment, I can tell you will feel very comfortable with Dr. Ray (Not to mention getting pain free!)
-Kyra P., Mountain View
Thorough Evaluation
Ted Ray does a thorough job evaluating your needs, and then implementing a treatment that is very effective. I am a patient, and I have referred my family members to him. I will continue to use his services and to refer him.
-Lizbeth R., Redwood City
Great Results
I had previously been to another acupuncture provider and ended up bruised and itchy which really put me off acupuncture. Peninsula Acupuncture has changed my mind. The environment is welcoming and Ted is thorough in his assessment and highly skilled. I have had none of the issues I previously saw, only benefits.
-Lucy R., Mountain View
Immune System Problems
Four months ago I began to visit Peninsula Acupuncture for emotional stress, insomnia, and a battered immune system brought on by years of stress in the software and advertising industries. After routine acupuncture and herbal treatments with Ted Ray, I feel mentally and physically balanced. During a recent product launch, I found myself to be in great physical and emotional health despite long hours and demanding deadlines.
-Mark S., Palo Alto
Allergies
I have been seeing Ted about every 2 weeks since he opened his practice 10 years ago. I go more often when I have an injury or health ‘crisis’. He has helped me through back sprains, a broken ankle, and allergy season, among other things. And he is a really nice guy! empathetic and caring. Congratulations Ted, on your 10 year anniversary.
-Martha C., Palo Alto
Low Back Pain
I have seen Ted multiple times and he has helped me with my back problem. I had back problems for the past 15 years due to sports injuries and stress – and Ted has really reduced my pain tremendously. He is very knowledgable and committed to his patients.
-Michael J., Menlo Park
Leg Pain
What I like about Ted is that he is open to multi-therapy approaches. Beside acupuncture he is an encyclopedia of supplements and their uses; is a cheerleader for other approaches you use and during an appointment may say that one thing about stress in your life and how to handle from a zen standpoint. He is part of my multidisciplinary team treating fibromyalgia including a knowledgeable MD (who referred me to him for leg pain), a counselor and a massage therapist. This approach is much slower than a prescription pill but over the course of a year this team has brought me to a new level of living which I have not seen in five years. I am handling stress better and eating better. Three cheers for Ted.
-Michele B., San Jose
Tendinitis
I’m a writer, which means that I have flair-ups of chronic forearm/hand tendon pain. Ted Ray’s treatment, including acupuncture and acupressure, along with a post-treatment plan helped my tendinitis to the point that I was feeling better within a few days. Ted is professional, friendly, funny, and answers all questions for those who may be unsure about acupuncture.
You may see some shops with neon “Acupuncture” signs, but do you think those guys get referred to by orthopedic surgeons? Probably not, but Ted does. When you see Ted, you immediately feel confident with his depth of knowledge and professional sensibility and respect. I recommend him for anyone who is experiencing carpal tunnel/tendonitis pain.
-Mike C., Palo Alto
Leg Pain
When I first started seeing Ted, my chronic leg pain prevented me from walking more than an hour, I couldn’t play with my 7-yr. old son, and just 9 holes of golf would wipe me out for a day or two. I went to several doctors including a neurologist, pain specialist, endocrinologist, and rheumatologist. In all cases, the blood work came back normal. I tried several medications to no avail.
After weekly acupuncture treatments and herbs for 1 month, I started to see improvement. After 3 months, I am now playing with my son, and skiing every other weekend pain-free.
-Mike J., Los Gatos
Shoulder Pain
After weeks of taking ibuprofen and icing for chronic pain in my wrist, elbow, and shoulder with no improvement I thought I’d give acupuncture a chance. Amazingly after a few visits I got full mobility back in my wrist, no more pain, and big improvements in my elbow and shoulder. Ted also recommended two herbal tinctures which don’t taste great but I’ve noticed improved energy and immunity (I was always getting sick). I’m open-minded about alternative medicine but skeptical as well. Ted made me a believer.
-Noelle G., Cupertino
Neck Pain
I first med Ted after a car accident and wasn’t sure what to expect from acupuncture. He explained the process and treatment methods. I was pleased to get such good results in the range of motion from my stiff neck. The needle treatments were painless and greatly reduced my aches. I have recommended several friends who have had similar results.
-Pat R., Los Altos
Nerve Damage
I first saw Ted after a surgical procedure to relieve my leg pain left me with nerve damage. My pain actually became worse and it woke up on a nightly basis. After a series of treatments with Ted, my pain was almost completely resolved. It’s been six months since my last visit and I am completely pain free. Thank you!
-Pat. P., Los Altos Hills
Low Back Pain
I started seeing Ted after experiencing daily back pain for over two months. I tried chiropractic, massage and my orthopedic doctor did X-rays and a bone scan, tried cortisone shots and oral steroids. Nothing worked. I decided to give acupuncture a try and my doctor referred me to Ted. After just one session I felt so much better. By the second session my pain was GONE. I mean completely! Ted is great, explains everything thoroughly and made me feel very comfortable. I had no idea acupuncture was so relaxing. I actually fell asleep during treatment. I highly recommend Ted.
-Patti M., San Jose
Great Results
Ted is knowledgeable and effective. A great place to go
-Peter S., San Mateo
Overall Experience
Ted took a lot of time to understand my condition. It was a comfortable and calming environment. Would highly recommend.
-Rhonda L., Palo Alto
Sciatica
Ted Ray is very professional and very knowledgeable. He is patient and caring. I go in with pain I go out without pain the next day. I refer my friends and patients to him without reservations.
-Sal T., Mountain View
Plantar Fasciitis
I used Ted before, 2 years ago, for a stubborn full body hives problem. He worked a miracle after about 9 mos. Before I couldn’t eat any meats, get sweaty, or nervous/angry without breaking out. He fixed that. I now eat everything & I get very sweaty dancing. This time I came with a foot problem–couldn’t put weight on my right ball of foot (& I had a ballroom comp. in 2 days). He did massage (Chinese style is not relaxing, but good for you) and acupuncture to increase circulation to the foot. Wow! Not only did I dance well, I placed 1st in 12 out of 13 dances. Thank you, Ted!
-Sera H., Salinas
Herniated Disc
I have suffered from a herniated disk, and referred pain, for several years. When I finally went to see Ted (who was recommended to me by a highly regarded physiatrist) last summer I was unable to lift weights or do any exercise without severe pain. Ted spent alot of time with me, getting to know the history of my injury, my daily routine and my goals for recovery. Ted always makes himself available for consultations — even when the rooms are full or the day is over. The acupuncture and cupping therapy has released long-cramped muscles and allowed me to regain strength, balance and peace of mind. Thank you, Ted.
-Terry A., San Jose
Neck Pain
I started going to Peninsula Acupuncture a couple of months ago for some knee pain and some pinched nerve pain in my neck/arm. I think it has helped a lot and I also think that it has enabled me to relax and not get tense when I am working at the computer. I would recommend this to everyone!
-Trudi B., Menlo Park

