The Thorne Amino Complex supplies all of the essential amino acids needed for muscle repair. It decreases fat synthesis, improves muscle energy output, and protects muscle cells from oxidative damage.
Whenever our muscles become damaged due to exercise, surgery, or traumatic injury, the body gets to work rebuilding what was lost.
The rebuilding process, like any other, requires raw materials. These raw materials involve amino acids, and an energy source such as glucose. When all the available amino acids are used up in the bloodstream, the body needs to source them from other areas of the body. It often does this by breaking down proteins from other muscle groups further away in the body.
Amino acids facilitate muscle repair and recovery.
Ideally, we want to prevent muscles from breaking down, which is why we use supplements like Thorne’s Amino Complex to keep levels in the bloodstream high enough to support optimal muscle repair and recovery, and even to prevent muscle wasting as we age.
What Are Amino Acids?
Amino acids are the building blocks of life. They’re connected together in long, tangled chains to produce proteins and enzymes. Some of these proteins contain hundreds of thousands of amino acids connected together.
There are 20 amino acids relevant to human life. 11 of these are non-essential, which means we can manufacture them ourselves. The other 9 are considered essential because we need to consume them in our diet in order to get enough to survive.
We don’t use all amino acids in the same quantity, some, like leucine are used in far greater amounts than other amino acids like methionine. This is why supplements like Thorne’s Amino Complex provide different amounts of each amino acid.
What’s In The Amino Complex?
This formula contains all 9 of the essential amino acids needed for human life. It also contains additional tyrosine to restore depleted adrenal hormones, and cysteine to boost our natural antioxidant glutathione.
This formula is aimed towards muscle repair and recovery with a high ratio of the muscle-building branch chain amino acids (BCAA’s) leucine, isoleucine, and valine.
The essential amino acids in this formula serve to replenish those that were used up as the muscles repair themselves.
In total, the Thorne Amino complex contains:
Why Supplement Amino Acids?
Amino acids are involved in nearly every process in the human body. Some aminos like tyrosine and tryptophan are precursors for neurotransmitters, while others are involved with liver detoxification and blood cell production.
One good reason to supplement with amino acids is to recover from a workout, maximizing muscle gain by supplying the raw materials when they’re needed the most.
Additionally, amino acid supplementation can speed recovery after a surgery or muscle injury and can prevent muscle wasting in elderly people.
Summary Of The Thorne Amino Complex – Berry
This pleasantly berry-flavored amino complex contains all of the essential amino acids in ratios that are currently supported by nutritional research.
It’s useful for any form of muscle repair and recovery, including after a workout, surgery, traumatic injury, or as a daily supplement as we age to prevent muscle wasting.