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Archive | Endocrine

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How much fruit is too much?

Pressed juices and smoothies seem to be the new staple of ‘healthy diets’ everywhere, but how much fruit should you really be consuming? In order to understand this issue, it’s helpful to know how fruit sugar, or fructose, works in the body. Fructose, found in fruits and vegetables, is processed by the liver and tends […]

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Male Hormones

Low Testosterone: A Practical Guide for Men

Testosterone Supplementation in Men: Fad or Well-founded? The term used to describe declining testosterone levels in men as they age—andropause—is not really the same thing as menopause in women. That’s because the decline in male hormones happens over a longer period of time. According to the Mayo Clinic “testosterone levels gradually decline throughout adulthood — […]

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