Peripheral neuropathy is a common side effect of chemotherapy treatment, but needn’t be severe if addressed in real time. Acupuncture has long been used to address circulatory nerve-related issues throughout the body and validated by high-quality clinical research. Moreover, a number of dietary supplements have been employed to treat both nerve pain and microcirculatory issues….
Over the years my understanding of supplements as well as my nutritional needs have changed. Early into my fifth decade, I am more conscious than ever of taking the steps necessary to maximize both vitality and longevity. To this end, I am constantly tweaking my daily regimen to help me feel and perform my best….
Glutathione is one of the most powerful antioxidants in your body. While your body makes it, you can also get it from sulfur-rich foods in Cruciferous family like cabbage, broccoli, cauliflower, and Brussels sprouts. If you have chronic stress, a compromised immune system, or ongoing exposure to xenobiotics (toxic chemicals from medications or the environment),…